Showing posts with label crab. Show all posts
Showing posts with label crab. Show all posts

Sunday, May 16, 2010

Creamy Crab Enchiladas

We love seafood!  Crabcakes, shrimp, fried catfish, oysters.  You name it, we'll probably eat it.
So I found this nifty recipe for "Seafood Enchiladas."  The seafood component was supposed to be shrimp and crab.  I had tinned crabmeat in the pantry and a pound of gulf shrimp frozen in the freezer.  After cooking the shrimp in advanced, like the recipe instructed, I realized that the shrimp had gotten freezer burnt.  Ew.  So, I made some modifications, and now, I present:  Creamy Crab Echiladas!

First, you'll need:

Butter, flour, chicken broth, cream of chicken soup, sour cream, salsa, salt, cottage cheese, crabmeat, Monterrey Jack cheese, green chilies, flour tortillas

In a saucepan over low heat, melt butter.

Stir in flour until smooth.

Gradually stir in broth and soup until well blended.
Bring to a boil.  Cook and stir for 2 minutes.

Remove from heat and stir in sour cream and salsa.  Set aside.

Place cottage cheese in blender.  Process until smooth.

Transfer to a bowl and add crab, cheese, and chilies.

Spread about a cup of the sauce in a greased baking dish.
Place about .33 cup of the crab mixture down the center of each tortilla.

Roll up and place seam-side down over sauce.

Top with the remaining sauce.
Bake, uncovered, for 25 minutes.

Top with remaining cheese.

Bake for 5 more minutes, until cheese is melted.
Then nom!

Recipe:

.25 cup butter
.25 cup flour
1 cup chicken broth
1 can cream of chicken soup, undiluted
1 cup sour cream
.5 cup salsa
.125 teaspoon salt
1 cup small-curd cottage cheese
1 cup canned crabmeat, drained, flaked, and cartilage removed
2 cups Monterrey Jack cheese, divided
4 ounces chopped green chilies
7-8 flour tortillas

1)  In a saucepan over low heat, melt butter; stir in flour until smooth.  Gradually stir in broth and soup until blended.

2)  Bring to a boil;  cook and stir for 2 minutes or until slightly thickened.  Remove from the heat.  Stir in sour cream, salsa, and salt; set aside.

3)  Place cottage cheese in a blender; cover and process until smooth.  Transfer to a bowl; add the crab, 1.5 cups cheese, and cheese.

4)  Spread about a cup of sauce in a greased baking dish.  Place about .33 cup crab mixture down the center of each tortilla.  Roll up and place seam-side down over sauce.  Top with the remaining sauce.

5)  Bake, uncovered, at 350 degrees for 25 minutes.  Top with remaining cheese and bake an additional 5 minutes, or until cheese is melted.

Strength Modifier:
This was extremely filling!

Intelligence Modifier:
This took practically no time or skill to put together!

Wisdom Modifier:
Not too many people keep crab on hand, or sour cream, or cottage cheese, or tortillas, etc. etc.  It will almost certainly require a visit to the store for at least a few ingredients.

Charisma Modifier:
It was another dish full of flavor.  In the future, I might add in a little garlic, but otherwise, it was wonderful!

Constitution Modifier:
This was another dish packed with high-fat ingredients.  Delicious every once in a while, but probably not Weight Watchers approved!

Overall Score:
Despite the calories and requisite trip to the store, this dish was AMAZING and will definitely be added to the list of things to make again!