Starting weight - 247
Today's weight - 245.5 - down .5 pound
Current goal weight - 227 - by December 13, 2014
Calories consumed -
Breakfast - peach blueberry smoothie - 246 calories
Lunch - Slim Fast - 180 calories
Dinner - chicken in mustard, noodles, orange juice - 636 calories
Snacks - chips and salsa, red velvet cake, milk - 308 calories
Total - 1370 calories / goal - 1430 calories - 60 calories under
Water consumption - 0 ounces / goal - 130 ounces -130 ounces under
Exercise
- Pedometer recorded ~1500 steps / goal 1850 steps - 350 steps under
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