Starting weight - 247
Today's weight - 246 / down 1 pound
Current goal weight - 227 - by December 13, 2014
Calories consumed -
Breakfast - Toast with jam, milk - 200 calories
Lunch -Taco Bell with Sierra Mist - 739 calories
Dinner -Domino's pizza with Coke - 570 calories
Snacks -cake & coke - 158 calories
Total - 1673 calories / goal - 1440 calories - 233 calories over
Water consumption - 0 ounces / goal - 130 ounces - 130 ounces under
Exercise
- Cardio - 220 calories burned. Yardwork @ mom & dad's - 115 calories burned. Pedometer recorded 3000 steps / goal 3000 / break even.
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