Starting weight - 247
Today's weight - 244.5 - up 1 pound
Current goal weight - 227 - by December 13, 2014
Calories consumed -
Breakfast - Cherry on Top smoothie - 186 calories
Lunch - Slim Fast, taco - 350 calories
Dinner - date night @ Copeland's - 766 calories
Snacks -leftovers, cheesecake, orange juice - 562 calories
Total -1843 calories / goal - 1270 calories - 573 calories over
Water consumption - 24 ounces / goal - 130 ounces -106 ounces under
Exercise
- Pedometer recorded 5700 steps / goal 2150 steps - 3550 steps over. 1 hour cardio, burning approximately 313 calories.
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