Starting weight - 247
Today's weight - 246 - no change
Current goal weight - 227 - by December 13, 2014
Calories consumed -
Breakfast - Frosted Flakes with milk - 183 calories
Lunch - Chef Boyardee lasagna - 250 calories
Dinner - Greek food, coke - 757 calories
Snacks - - calories
Total - 1190 calories / goal - 1270 calories - 80 calories under
Water consumption - 28 ounces / goal - 130 ounces - 102 ounces under
Exercise
- Pedometer recorded 2684 steps / goal 2500 steps - 184 steps over No other exercise for the day.
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