Starting weight - 247
Today's weight -246 - up 1.5 pounds
Current goal weight - 227 - by December 13, 2014
Calories consumed -
Breakfast - B-Limey smoothie - 115 calories
Lunch - Slim Fast - 170 calories
Dinner - ginger chicken, rice, broccoli casserole, coke - 527 calories
Snacks - pudding, red velvet cake - 413 calories
Total - 1236 calories / goal - 1430 calories -194 calories under
Water consumption - 0 ounces / goal - 130 ounces - 130 ounces under
Exercise
- Pedometer recorded 2500 steps / goal 1550 steps - 950 steps over.
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